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This comprehensive Digital Wellness Journal is designed for use on tablets or smartphones. It includes an integrated system for logging meals, fitness activities, sleep patterns, and daily habits. With regular check-ins, it aims to support a holistic approach to health and wellness management through digital tracking.
CalmSoul is a mobile application dedicated to yoga and meditation practices. It includes guided sessions for beginners to advanced users, promoting mental wellness and relaxation through structured routines.
The Longevity DNA Analysis App offers a genetic report aiming to optimize lifespan. By examining DNA, it provides personalized insights into health and wellness, suggesting lifestyle adjustments to enhance longevity.
Empower DNA Analysis App is a digital tool offering insights into your genetic makeup. It is priced at $59 and likely provides personalized health recommendations based on DNA analysis to promote wellness and a healthy lifestyle.
This digital wellness planner is specific to iPad and covers the years 2025 and 2026. It's hyperlinked for easy navigation and customization, providing a structured format for tracking wellness activities and goals.
This all-in-one Digital Journal is tailored for GoodNotes users, offering sections for mindfulness, meal planning, fitness tracking, mental health checks, and self-care routines. It aims to facilitate daily wellness activities through an organized digital interface.
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